Spinning Playlist – April 22, 2012

Fresh from this morning’s class … couple old favorites today! Happy cycling!

Warmup (Starting Resistance 3-4 – Flat Road)

1901 – Phoenix

 

Building Block #1 (Start Resistance 5, Building to 8)

Wild Ones – Flo Rida ft. Sia

Firework – Katy Perry

Stronger (What Doesn’t Kill You) – Kelly Clarkson

Paralyzer – Finger Eleven

 

Building Block #2 (Start Resistance 4, Building to 8-9)

Moves Like Jagger – Maroon 5 ft. Christina Aguilera

What the Hell – Avril Lavigne

Feel So Close – Calvin Harris

Poker Face – Lady Gaga

Stronger – Kanye West

 

Building Block #3 (Start Resistance 4-5, Building to 7.5)

Drive By – Train

I Can Only Imagine – David Guetta ft. Chris Brown and Lil Wayne

If We Ever Meet Again – Timbaland ft. Katy Perry

Desert Rose – Sting

 

Cooldown

Eyes Open – Taylor Swift

Someone Like You – Adele

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