Spinning Playlist – April 29, 2012

Fresh off of this morning’s class – couple of old favorites today! And it was great to see a couple of faces I haven’t seen in a while this  morning in class … welcome back and hope to continue seeing you! Enjoy your week!

 

Warm-up (Flat road – resistance 3-4)

Rolling in the Deep – Adele

 

Building Block #1 (Start resistance 5, build to 8-9)

Ocean Avenue – Yellowcard

Domino – Jessie J

Titanium – David Guetta ft. Sia

Paper Planes – M.I.A.

 

Building Block #2 (Start resistance 5, build to 8-9)

I Write Sins Not Tragedies – Panic! at the Disco

Turn Me On – David Guetta ft. Nicki Minaj

Keeps Getting Better – Christina Aguilera

Meet Me Halfway – Blackeyed Peas

E.T. – Katy Perry ft. Kanye West

 

Building Block #3 (Start resistance 5, build to 9)

Dirty Dancer – Enrique Iglesias ft. Usher

What the Hell – Avril Lavigne

Feel So Close – Calvin Harris

 

Cooldown

Stereo Love – Gym Class Heroes ft. Adam Levine

Someone Like You – Adele

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