Spinning Playlist – June 17, 2012

Straight from this morning’s class – lots of songs we haven’t seen in a while today!

 

Warm-up (Flat Road – Resistance 3-4)

Dog Days Are Over – Florence and the Machine

Building Block #1 (Start Resistance 5, Build to Resistance 8.5-9)

Hot ‘N Cold – Katy Perry

What the Hell – Avril Lavigne

Forever – Chris Brown

Clumsy – Fergie

Paralyzer – Finger Eleven

Building Block #2 (Start Resistance 5, Build to Resistance 8.5-9)

Blister in the Sun – Violent Femmes

Touch Me – Smash Cast ft. Katherine McPhee

Without You – David Guetta ft. Usher

Walk Away – Kelly Clarkson

Hard – Rihanna ft. Young Jeezy

Building Block #3 (Start Resistance 4-5, Build to Resistance 7-7.5)

Last Night – The Strokes

Scream – Usher

If We Ever Meet Again – Timbaland ft. Katy Perry

Desert Rose – Sting

Cooldown

You Make it Real – James Morrison

I Won’t Give Up – Jason Mraz

Finally, Happy Father’s Day to all the daddies out there (mine included!) – and a Happy (Belated) Birthday to my baby brother, who turned (gulp) 23 yesterday! Have a great week!

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