Remember – July 4 Special Schedule

Just a reminder that we will have a special schedule at XSport Alexandria on July 4! I’ll be teaching Pilates at 10 a.m., so if you  have some free time before your picnics, I’d love to see you!


And a little something to think about as you plan for your holiday …  (no, that’s not me … I’m pretty sure my friends and family would cut me off and/or institute an intervention if I ever got that ripped!)