6 Pillars of Ultimate Fitness | Women’s Health Magazine

We’re into the second week of the Olympics, and I have to say – I’m even more inspired to get into the gym than usual (and I consider working out the highlight of my day).

So, have you been hard at work, and wondering how your fitness level measures up? Check out this great article from Women’s Health: 6 Pillars of Ultimate Fitness | Women’s Health Magazine.

Keep strong, fit and beautiful … and keep watching those world-class athletes for some incredible inspiration! Only a few more days before we have to wait another four years (two if you count the next Winter Olympics … which I certainly do)!