BONUS! Spinning Playlist – August 13, 2012

I’ve been on a roll lately – lots of subbing this August! I stepped in for Jenn tonight, so here’s tonight’s playlist, fresh off the bike:


Warm-up (Flat Road; Resistance 3-4 on a scale of 10)

Animal – Ke$ha


Building Block #1 (Start Resistance 5, Build to 8-8.5)

Turn Me On – David Guetta ft. Nicki Minaj

Part of Me – Katy Perry

Titanium – David Guetta ft. Sia

Don’t Cha – Pussycat Dolls ft. Busta Rhymes


Building Block #2 (Start Resistance 4-5, Build to 8.5-9)

Scream – Usher

Where Have You Been – Rihanna

Keeps Getting Better – Christina Aguilera

Give Me More – Britney Spears

Burn It Down – Linkin Park


Building Block #3 (Start Resistance 5, Build to 8, Last Song at 7)

Everybody Talks – Neon Trees

Feel So Close – Calvin Harris

Baby Did a Bad, Bad Thing – Chris Issak

Misery – Maroon 5

Desert Rose – Sting



Not Like the Movies – Katy Perry

The A Team – Ed Sheeran


I’ll also be filling in on Saturday morning at 8:30 this week, so if you’re in town, I’d love to have you – otherwise, you can look forward to another week with TWO bonus Spinning Playlists! Have a great week!