Spinning Playlist – August 23, 2012

Happy Thursday everyone! Brought back a couple we haven’t heard in a while tonight – enjoy!

Tonight’s playlist, fresh off the bike:

Warm-up (Flat Road; Resistance 3-4)

50 Ways to Say Goodbye – Train

Building Block #1 (Start Resistance 5-5.5, Build to 8-9)

Don’t Wake Me Up – Chris Brown

When I Grow Up – Pussycat Dolls

Bad Romance – Lady Gaga

My Hero – Foo Fighters

Building Block #2 (Start Resistance 5, Build to 9)

Born Too Slow – The Crystal Method

Scream – Usher

I Kissed a Girl – Katy Perry

So What – Pink

Inside of You – Hoobastank

Building Block #3 (Start Resistance 4-5, Build to 8, Back Down to 7)

Blister in the Sun – Violent Femmes

Hold It Against Me – Britney Spears

Blow – Ke$ha

Rocketeer – Far East Movement ft. Ryan Tedder

Desert Rose – Sting


Wide Awake – Katy Perry

Shake It Out – Florence + the Machine

Have a great night, and enjoy your weekend! Remember, I’m back on Saturday at 8:30 a.m., with another playlist to follow shortly thereafter.

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