Turn Must See TV into a Workout

The fall television season is finally underway … what will you be watching? Whatever your show of choice, remember that there are still plenty of ways to keep active while watching your favorite shows (word is Jessica Simpson has been dropping the baby weight by watching 24 on the treadmill – it sucks you in and keeps you going).

I came across these “workout while you watch” graphics and thought I’d share them, as motivation to get moving while you get back into the new fall season. Pick your show (or do them all) – and feel free to do the New Girl workout during both episodes – airing at 8 p.m. and 9 p.m. EST tonight!

Your Tuesday workout … and you get to do it twice tonight!

Your Wednesday workout …

Your Thursday workout …