College Football and Healthy(??) Tailgate Eating

I love college football. Okay, I’ll admit … that is a bit of an understatement. Saturdays from September through December are pretty shot for me, because my days are typically dedicated to sitting in front of the television watching college football (Fact: I purposely scheduled a hair appointment last weekend – a good two weeks later than my dark roots would have liked – strictly because it was Clemson’s off weekend). I plan my workouts so that I can watch the beginning of College Game Day on the treadmill, get home from the gym in time for the week’s picks, and get a quick shower in before I settle in front of a few games for the day.

That said, I’m a die-hard Clemson fan. Have been ever since my freshman year of college, all the way back in (gulp!) 1999. There is something about the atmosphere, something in “those hills,” and yes, something about the feeling you get when you see the team rub the rock and run down the hill (they don’t call it the most exciting 25 seconds in college football for nothing!) – it is an incredible feeling of community. And though many schools have an incredible college football environment, I’m proud to share that earlier this week, Clemson was even named Southern Living Magazine’s Best Tailgate in the South (check out why here).

Which brings me to the real point of today’s post … tailgating. Specifically, what we eat in the time leading up to our games – and how it can make or break our nutrition goals. The same rules apply during football season as they do during holiday season, or any other time of the year, for that matter. It’s all about being smart, and remembering that while one or two splurges won’t kill a week’s worth of hard work, we do still have to be aware of the foods that we put into our bodies. Read on to see who eats what around the conferences … and how they see these tailgate foods fitting into their everyday eating patterns.

So, enjoy your games today – and be smart about your game-time food choices! And, as always … GO TIGERS!

Advertisements

3 thoughts on “College Football and Healthy(??) Tailgate Eating

  1. YES–I struggle to be “good” at tailgates all through football season as well! (both Saturday for our fave college team and Sunday for our fave NFL team) Thanks for stopping by my blog–I’ll be following yours! 🙂

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s