Spinning Playlist – December 6, 2012

Happy Thursday! Brought back some oldies but goodies for tonight’s class – it’s good to mix it up a little! Here’s tonight’s playlist, straight off the saddle:

Warm-up (Start Flat Road; Resistance 3-4 on a Scale of 10)
Marry the Night – Lady Gaga

Building Block #1 (Start Resistance 5.5, Build to 9)
Animal – Neon Trees
Part of Me – Katy Perry
Dirty Little Secret – All American Rejects
Night of Your Life – David Guetta ft. Jennifer Hudson
The Fighter – Gym Class Heroes ft. Ryan Tedder

Building Block #2  (Start Resistance 5, Build to 8.5+)
Turn Me On – David Guetta ft. Nicki Minaj
Sex On Fire – Kings of Leon
Keeps Getting Better – Christina Aguilera
Misery – Maroon 5
Clumsy – Fergie

Building Block #3 (Start Resistance 5, Build to 7+)
Scream – Usher
Toxic – Britney Spears
Blackout – Breathe Carolina
Desert Rose – Sting

Cooldown
Miss Me – Andy Grammer
My Oh My – Tristan Prettyman

For my XSport Alexandria cyclists, you have an extra opportunity to catch a class with me on Saturday – I’m filling in for Jen at 8:30 a.m. Hope to see you there! For everyone else … you can look forward to another playlist coming Saturday morning. Have a great weekend everyone!