It’s hard to believe that 2012 is coming to an end already – where in the world did the year go? As you spend the next few weeks with family and friends, enjoying the holidays, make sure to take a little time to think about what you have accomplished this year, and what you are striving to achieve in 2013.
Looking to try something new in the new year? Check out Fitbie’s New Exercise Ideas for a Healthy 2013. There are some great suggestions to help you shake up your workout routine (and yes, Piloxing is included in the “fusion classes” section … and you can take it with me now, every Wednesday at 6 p.m. and Sunday at 9:30 a.m.), and maybe even discover something new to love.
Remember, the more you can mix up your routine and continue to challenge your body, the stronger, fitter and better you will become. So find something new to try, and start the new year strong!