Good news! The story I taped for ABC 7 here in D.C. a couple weeks ago aired this morning. As promised, you can see me in action here: Hybrid exercising: Piloxing and Barre Ride | WJLA.com.
If it peaked your interest, remember you can always join me for a class at XSport Fitness in Alexandria for Piloxing on Wednesday nights at 6 p.m. and on Sunday mornings at 9:30 a.m. Hybrid workouts are definitely the way to go – so come have some fun and get fit with me!