Spinning Playlist – March 14, 2013

Happy Pi Day everyone (wonder what the dieticians we celebrated yesterday think about being followed up by a day full of pie…)! Well, the good news is, to combat that pie you may opt to partake in today, we had some serious hills tonight.

Here’s the playlist from tonight’s class, straight off the bike:

Warm-up (Start Flat Road; Resistance 3-4 on a Scale of 10)
Shut Up and Drive – Rihanna

Building Block #1 (Start Resistance 5, Build to 8.5+)
Take Me On the Floor – The Veronicas
Let’s Go – Calvin Harris ft. Ne-Yo
Scream and Shout – will.i.am ft. Britney Spears
Dirrty – Christina Aguilera ft. Redman

Building Block #2 (Start Resistance 5, Build to 9)
Touch Me – Smash Cast ft. Katherine McPhee
When Love Takes Over – David Guetta ft. Kelly Rowland
Stronger (What Doesn’t Kill You) – Kelly Clarkson
E.T. – Katy Perry ft. Kanye West
My Songs Know What You Did in the Dark (Light Em Up) – Fall Out Boy

Building Block #3 (Start Resistance 5, Build to 8.5+)
Everybody Talks – Neon Trees
Love Drunk – Boys Like Girls
When I Grow Up – Pussycat Dolls
Titanium – David Guetta ft. Sia
Burn It Down – Linkin Park

Cooldown
My Oh My – Tristan Prettyman (heard an interesting tidbit about her on the radio the other day … apparently she was previously engaged to Jazon Mraz. Think this is about him…?)
Miss Me – Andy Grammer

Have a great weekend, and we’ll see you next Thursday – make sure to get here EARLY, because classes are still packed well before 5:45 (hopefully it’s because you’re all having such a great time playing with me)! And try to stay safe this weekend if you’re out drinking green beer and looking for that pot of gold…

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