Get Out and Run … But Do It Right!

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10 thoughts on “Get Out and Run … But Do It Right!

  1. Great post! I often am the complete opposite of all those sayings at the end of my runs……but I keep on running trying to change and it does work!

    • I’m usually good with everything from the waist up…I have a pretty heavy foot strike though, so I’m pretty sure knee down could use a little help…

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