Spinning Playlist – May 9, 2013

Welcome back everyone … I feel like it’s been forever since we’ve had a chance to ride together. (Why did they have to go and plan a gym closure on the one day I teach my favorite class? At least I got a great run out of the deal last Thursday.)

After the week off, it was great to be back in the saddle, for sure! Here’s the playlist from tonight’s class:

Warm-up (Flat Road; Start Resistance 3-4 on a Scale of 10)
Mr. Brightside – The Killers

Building Block #1 (Start Resistance 5, Build to 9+)
Can’t Hold Us – Macklemore and Ryan Lewis ft. Ray Dalton
Feel So Close – Calvin Harris
Bad Romance – Lady Gaga
Hard – Rihanna ft. Young Jeezy

Building Block #2 (Start Resistance 4-5, Build to 9)
Blister in the Sun – Violent Femmes
Don’t Wake Me Up – Chris Brown
Tommie Sunshine’s Magamix Smashup – Katy Perry
Dirrty – Christina Aguilera ft. Redman

Building Block #3 (Start Resistance 5, Build to 8)
I Write Sins, Not Tragedies – Panic! at the Disco
Sex on Fire – Kings of Leon
The Other Side – Jason DeRulo
Clarity – Zedd ft. Foxes
Misery – Maroon 5

Lego House – Ed Sheeran
Walking in Memphis – Pat Magee Band

One more day until the weekend … here’s hoping we can make it there. I don’t know about y’all, but I feel like we should be somewhere in the middle of next week, as slow as this one has been moving (but you know that always happens when you have something to look forward to at the end of it). Enjoy your weekend, and hopefully we’ll see you again next Thursday, if not sooner.

5 thoughts on “Spinning Playlist – May 9, 2013

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