Spinning Playlist – June 27, 2013

Last week of June already? Seems like just yesterday we were in the midst of the New Year’s rush. But, as I always expect from you guys, another great class tonight. Here’s what fueled our ride this evening:

Warm-up (Flat Road; Resistance 3-4 on a Scale of 10)
You Make Me Feel – Cobra Starship ft. Sabi

Building Block #1 (Start Resistance 5, Build to 9)
Starstrukk – 3oh!3 ft. Katy Perry
Forever Now – Ne-Yo
So What – Pink
Clumsy – Fergie
Paralyzer – Finger Eleven

Building Block #2 (Start Resistance 5, Build to 9+)
Tonight – Enrique Iglasias ft. Ludacris
Closer – Tegan and Sara
Night of Your Life – David Guetta ft. Jennifer Hudson
Safe and Sound – Capital Cities
Criminal – Fiona Apple

Building Block #3 (Start Resistance 4-5, Build to 7+)
Endorphins – Sub Focus ft. Alex Clare
Love Drunk – Boys Like Girls
Domino – Jessie J
Desert Rose – Sting

Cooldown
Love Soon – John Mayer
Miss Me – Andy Grammer

Have a great weekend everyone – and remember, new schedules start Monday (my classes are not changing, so you can still catch me on Wednesday, Thursday and Sunday), but no class next Thursday because of the July 4 holiday – XSport will have a couple morning classes, but nothing after 11 a.m. I will be subbing Jen’s cycle class again this week on Saturday morning at 8:30, so if you just can’t wait another two weeks to ride with me, please join me then!

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