Spinning Playlist – August 1, 2013

Happy Thursday everyone … how on earth is it already August?? (On the plus side, that means football season is coming soon!!) Ugly, dreary day to start the month out here, but we got things hot in the studio tonight!

Here’s tonight’s playlist, straight off the spin bike:

Warm-up (Flat Road; Resistance 3-4 on a Scale of 10)
Feel Again – One Republic

Building Block #1 (Start Resistance 5, Build to 8+)
Touch Me – Smash Cast ft. Katherine McPhee
Glowing – Nikki Williams
Give Me More – Britney Spears
Uprising – Muse

Building Block #2 (Start Resistance 4-5, Build to 8.5-9)
Scream – Usher
Hot and Cold – Katy Perry
Feel So Close – Calvin Harris
Maneater – Nelly Furtado
Misery – Maroon 5

Building Block #3 (Start Resistance 5, Build to 8)
Sex on Fire – Kings of Leon
Clarity – Zedd
Wild – Jessie J ft. Big Sean
Rosa Parks – Outkast

Cooldown
Lego House – Ed Sheeran
When I Was Your Man – Bruno Mars

Have a great weekend everyone! Remember, I’m subbing for Alissa at 6 on Tuesday, so you have another chance to catch me (and another chance for another playlist) next week!

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3 thoughts on “Spinning Playlist – August 1, 2013

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