Getting Healthy Isn’t That Complicated.

Healthy-Living-Cycle-from-Starling-Fitness

See the original at http://www.starling-fitness.com/wp-content/uploads/Healthy-Living-Cycle-from-Starling-Fitness.jpg

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6 thoughts on “Getting Healthy Isn’t That Complicated.

    • I thought it was pretty good! I’ve always thought that the getting started part isn’t as tough as keeping it up … though I personally just remember how much I hated working out when I first started, and never wanting to go back there again has kept me going strong for more than 12 years!

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