Spinning Playlist – April 3, 2014

Happy Thursday everyone! First class of the new quarter … and as always, it’s nice to see so many familiar faces! Here’s tonight’s Spinning playlist, straight off of the bike:

Warm-up (Flat Road; Resistance 3-4 on a Scale of 10)
Summertime Sadness – Lana Del Ray

Building Block 1 (Start Resistance 5, Build to 9)
Animal – Neon Trees
I Need Your Love – Calvin Harris ft. Ellie Goulding
Stay the Night – Zedd ft. Hayley Williams
Blackout – Breathe Carolina
Inside of You – Hoobastank

Building Block #2 (Start Resistance 4-5, Build to 9+)
Scream – Usher
Neon Lights – Demi Lovato
Domino – Jessie J
Come to Me – Diddy ft. Nicole Scherzinger
My Songs Know What You Did in the Dark (Light Em Up) – Fall Out Boy

Building Block #3 (Start Resistance 5, Build to 8+)
Ocean Avenue – Yellowcard
If We Ever Meet Again – Timbaland ft. Katy Perry
Without You – David Guetta ft. Usher
Uprising – Muse

Cooldown
Perfume (The Dreaming Mix) – Britney Spears
Clarity (Zedd Union Mix) – Zedd ft. Foxes

Have a great weekend everyone! Dare I ask … may spring finally be here? See you all next week.

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7 thoughts on “Spinning Playlist – April 3, 2014

    • It’s really good – it’s a little slower than the version they play on the radio (it works for cooldown and I throw it in during my pilates classes sometimes, too). Work work is a GREAT one! I love the speed changes in it – works really well on the bike. Sounds like you had a busy week – hopefully you get a little break this weekend (though, let’s be honest … those busy spin weeks are some of our favorites).

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