Spinning Playlist – April 21, 2014

Happy Monday everyone! Hope you had a great Easter. It was a pretty relaxed one here – the boy and I did brunch and hung out until I had to drop him off at the airport (it’s going to be a long month…though I guess technically only three weeks). Luckily, I was pretty light on the Easter candy, and did make it to the gym yesterday afternoon.

But on to what you really care about … tonight’s Spinning playlist:

Warm-up (Flat Road; Start Resistance 3-4 on a Scale of 10)
Out of My League – Fitz and the Tantrums

Building Block #1 (Start Resistance 5, Build to 8+)
Hot ‘n Cold – Katy Perry
Still into You – Paramore
How I Feel – Flo Rida
Dirrty – Christina Aguilera ft. Redman

Building Block #2 (Start Resistance 4-5, Build to 9+)
Turn Me On – David Guetta ft. Nicki Minaj
Feel So Close – Calvin Harris
Let Me Love You – Ne-Yo
Safe and Sound – Capital Cities
Britney Spears – Give Me More
Find Your Love – Drake

Building Block #3 (Start Resistance 4-5 Build to 7+)
Moves Like Jagger – Maroon 5 ft. Christina Aguilera
Ocean Avenue – Yellowcard
I Need Your Love – Calvin Harris ft. Ellie Goulding
Desert Rose – Sting

Cooldown
Clarity (Zedd Union Mix) – Zedd ft. Foxes
Perfume (The Dreaming Mix) – Britney Spears

Have a great night, everyone! I’ll see you on Thursday!

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3 thoughts on “Spinning Playlist – April 21, 2014

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