Spinning Playlist – April 28, 2014

Oh, Monday … if it weren’t for class tonight, I’d be ready to write you off altogether. Thankfully, another full class filled with energy made me remember why Mondays always get better near the end 🙂

Here’s tonight’s Spinning playlist, straight out of the studio:

Warm-up (Flat Road; Resistance 3-4 on a Scale of 10)
Believer – American Authors

Building Block #1 (Start Resistance 5, Build to 8+)
Everybody Talks – Neon Trees
Glowing – Nikki Williams
Blackout – Breathe Carolina
My Songs Know What You Did in the Dark (Light Em Up) – Fall Out Boy

Building Block #2 (Start Resistance 5, Build to 9+)
Endorphins – Sub Focus ft. Alex Clare
Mmm Yeah – Austin Mahone ft. Pitbull
Find You – Zedd ft. Matthew Koma and Miriam Bryant
Don’t Cha- Pussycat Dolls
Misery – Maroon 5

Building Block #3 (Start Resistance 4-5, Build to 9)
Scream – Usher
Closer – Tegan and Sara
Neon Lights – Demi Lovato
Miss Jackson – Panic at the Disco ft. Lolo

Cooldown
Marry Me – Jason DeRulo
All of Me – John Legend

Hoping the week starts looking up from here (though there is a lot of rain coming … boo!) – see you on Thursday night!

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3 thoughts on “Spinning Playlist – April 28, 2014

    • Absolutely! I always get questions on my music, so it makes sense to share it all. And I’m with you-I remember how long it used to take to build a playlist! I used to have to ride the class before I taught it just to make sure it worked. It gets a lot easier after a few months!!

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